Weigh In record (no journal entry) for 10 December 2021
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52.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1193 kcal
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Fat: 56.00g | Prot: 75.50g | Carbs: 94.80g.
Lunch: 名坂奇 夏威夷豆塔, 福樂 自然零Lite無加糖優酪乳, 白色戀人 白巧克力餅乾, 光泉 特濃5.1無加糖濃豆漿, 福樂 頂級無加糖希臘式優格. Dinner: 全家 牧場直送4.0鮮乳, 荷卡廚坊 蘑菇濃湯, 7-11 茶葉蛋, 卜蜂 雞肉棒子 (經典紐奧良). more...
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Losing 1.2 kg a Week
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_joycezz's Weight History
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