Weigh In record (no journal entry) for 10 December 2021
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56.4 kg
Lost so far: 40.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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895 kcal
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Fat: 44.76g | Prot: 30.76g | Carbs: 92.24g.
Lunch: Sari Roti Lapis Bamkuhen, Sari Roti Roti Isi Coklat Keju, Fried Tofu , Nissin Walens Choco Soes (25g), Baked or Broiled Mackerel, White Rice. more...
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Losing 8.4 kg a Week
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daisylongga's Weight History
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