Weigh In record (no journal entry) for 10 December 2021
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77.9 kg
Lost so far: 8.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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288 kcal
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Fat: 27.72g | Prot: 8.18g | Carbs: 2.19g.
Breakfast: Gebakken Ei, Smeerkaas, Boter, Zwarte Olijven. more...
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Losing 0.5 kg a Week
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huda1991's Weight History
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