Weigh In record (no journal entry) for 10 December 2021
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70.2 kg
Lost so far: 13.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1727 kcal
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Fat: 62.46g | Prot: 77.05g | Carbs: 211.00g.
Breakfast: Tamara Pfirsichmarmelade, Netto Ajvar , Flying Goose Sriracha Scharfe Chilisauce, Leicht und Fit Schinkenwürfel, Real Quality Wirsing, Kinder Country, Milbona Griechischer Joghurt 10%, DM Bio 5-Korn Flocken, Schokolade, Heidelbeeren, Lidl Kaki, Dennree Pistazien Grün, Tomaten, Olivenöl, REWE Kichererbsen, REWE Porree, Sellerie, Möhren, Rote Linsen. Dinner: Wintertraum Butter-Stollen. more...
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steady weight
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Wilma1994's Weight History
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