Weigh In record (no journal entry) for 10 December 2021
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81.8 kg
Lost so far: 12.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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387 kcal
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Fat: 29.09g | Prot: 11.02g | Carbs: 22.97g.
Breakfast: Лук, Слобода Майонез на Перепелиных Яйцах 67%, Помидоры, Чеснок, Огурец (с Кожурой). Snacks/Other: Хлебный Дом Батон Домашний в Нарезке, Ламбер Сыр Ламбер 50%. more...
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Gaining 2.1 kg a Week
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Simre Aniri's Weight History
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