Weigh In record (no journal entry) for 10 December 2021
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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433 kcal
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Fat: 8.95g | Prot: 12.87g | Carbs: 76.27g.
Breakfast: Годуновъ Сухари Кореневские с Изюмом, Кофе с Молоком, Евроопт Банан, Овсяная Каша на Молоке. more...
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Losing 1.4 kg a Week
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Sasha0896's Weight History
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