Weigh In record (no journal entry) for 10 December 2021
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58.5 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1981 kcal
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Fat: 53.34g | Prot: 123.80g | Carbs: 264.16g.
Breakfast: 코스트코 무지방 그릭요거트, 사과. Lunch: 급식. Dinner: 버거킹 (Burger King) 와퍼주니어, 연어. Snacks/Other: 라라스윗 라라스윗 치즈케이크, 인절미, 머드스콘 코코넛망고미니큐브스콘, 코스트코 무지방 그릭요거트, 삶은 계란, 방울 토마토. more...
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Losing 8.9 kg a Week
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Willingnessto's Weight History
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