Weigh In record (no journal entry) for 10 December 2021
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89.6 kg
Lost so far: 0.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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159 kcal
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Fat: 6.50g | Prot: 13.00g | Carbs: 12.25g.
Breakfast: Norven Форель Слабосоленая, Даниловский Хлеб Бездрожжевой. more...
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Gaining 0.7 kg a Week
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Вера_мос's Weight History
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