Weigh In record (no journal entry) for 10 December 2021
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65 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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818 kcal
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Fat: 28.90g | Prot: 34.28g | Carbs: 101.82g.
Lunch: Relaxa Permen, Nasi Putih, McDonald's Ayam Goreng Mcd Spicy. Dinner: Nasi Goreng. more...
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Losing 0.0 kg a Week
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emiliyandaputri's Weight History
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