Weigh In record (no journal entry) for 10 December 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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843 kcal
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Fat: 20.61g | Prot: 48.26g | Carbs: 121.32g.
Breakfast: Bagel with Cream Cheese, General Mills Cheerios Oat Crunch Oats N Honey, One Bar Blueberry Cobbler. Lunch: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Raspberries. more...
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Losing 0.6 kg a Week
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estanton100's Weight History
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