Weigh In record (no journal entry) for 10 December 2021
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90.8 kg
Lost so far: 3.8 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1047 kcal
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Fat: 37.90g | Prot: 31.99g | Carbs: 140.87g.
Dinner: MILKU Susu Coklat, Wall's Blast Choco Cheese, La Fonte Spaghetti with Bolognese Sauce, Telur Rebus, Sosis Daging Sapi, Bawang Bombay. more...
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Gaining 0.1 kg a Week
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Memeiiiraners's Weight History
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