Weigh In record (no journal entry) for 10 December 2021
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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983 kcal
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Fat: 36.70g | Prot: 50.28g | Carbs: 115.90g.
Breakfast: Apel, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Kerupuk Udang, Finna Food Sambal Terasi Uleg, Telur Asin, Tahu Kukus, Nasi Putih, Rawon. Dinner: Wortel Dimasak, Labu Siam, Telur Rebus, Kentang Rebus. Snacks/Other: Semangka. more...
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Gaining 0.1 kg a Week
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Hani buny's Weight History
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