Weigh In record (no journal entry) for 10 December 2021
|
51.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
315 kcal
|
Fat: 12.13g | Prot: 9.79g | Carbs: 45.14g.
Breakfast: Кофе с Молоком, Банан, Eti Form Form Çok Tahıllı Buğday Patlağı, Gold Fıstık Ezmesi. more...
|
Losing 0.0 kg a Week
|
|
svetata92's Weight History
|