Weigh In record (no journal entry) for 10 December 2021
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69.9 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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541 kcal
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Fat: 14.09g | Prot: 43.46g | Carbs: 60.40g.
Breakfast: Be Cookies Galleta con Avena Chips Sabor Chocolate . Lunch: Colun Yoghurt Batido Natural Endulzado, Vivo Hojuelas Integrales Sabor Yogurt. Dinner: Bistec de Res. more...
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Losing 0.7 kg a Week
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tamar9151's Weight History
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