Weigh In record (no journal entry) for 10 December 2021
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93.4 kg
Lost so far: 31.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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323 kcal
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Fat: 14.02g | Prot: 24.41g | Carbs: 39.12g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Rice Krispies Treats Strawberry, Egg Yolk, Hillshire Farm Honey Ham, Egg White, Mission Carb Balance Spinach Herb Tortilla Wrap. more...
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Losing 0.8 kg a Week
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jolie_julie's Weight History
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