Weigh In record (no journal entry) for 10 December 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1202 kcal
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Fat: 61.07g | Prot: 42.89g | Carbs: 123.04g.
Breakfast: Blue Band Mentega, Telur. Dinner: Perkedel Jagung, Ayam Goreng, Nasi Putih. Snacks/Other: Roma Sari Gandum, Serena Togo Chocolate. more...
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Gaining 0.0 kg a Week
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beesehat's Weight History
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