Weigh In record (no journal entry) for 09 December 2021
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128.0 kg
Lost so far: 2.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1689 kcal
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Fat: 52.98g | Prot: 39.36g | Carbs: 262.05g.
Breakfast: Bananas. Dinner: Marie Callender's Beef Pot Roast Bowl, Zulka Morena Pure Cane Sugar, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds). Snacks/Other: Ruffles Double Crunch Spicy Cheddar Jack, Knott's Berry Farm Strawberry Shortbread Cookies, Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Snapple Snapple Apple Juice Drink (Bottle). more...
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Gaining 5.1 kg a Week
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KGBrown74's Weight History
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