patiruizruiz's Journal, 10 Dec 21

Weigh In record (no journal entry) for 10 December 2021
49 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2021:
387 kcal Fat: 14.83g | Prot: 22.82g | Carbs: 41.53g.   Breakfast: Mr. Lucky Palitos de Apio Orgánico , Espinacas, Piña, Bimbo Cero Cero Multigrano, Huevo Frito. more...
Losing 3.5 kg a Week



     
 

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patiruizruiz's Weight History


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