Weigh In record (no journal entry) for 10 December 2021
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76.7 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1912 kcal
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Fat: 81.80g | Prot: 66.33g | Carbs: 234.29g.
Breakfast: Fetaost, Blandad Sallad, Ägg. Dinner: McDonald's Big Mac Meny. Snacks/Other: Lösgodis. more...
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Losing 0.2 kg a Week
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honungdiet's Weight History
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