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hehehehe setelah makan nasi bebek seporsi dan makan bebas bbrpa hari akhirnya bisa turun jg 🤭🤭😄
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52.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1567 kcal
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Fat: 53.26g | Prot: 71.58g | Carbs: 201.65g.
Breakfast: Sohun, Bihun Goreng, Bimoli Minyak Goreng, Ikan Kembung, Sayur Asem, Nasi. Lunch: Hati Sapi, Semur Daging, Sambal Goreng, Nasi. Dinner: Ayam Geprek, Nasi, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Rengginang, Pisang, Paroti Bagelen, Kue Nastar. more...
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Losing 1.8 kg a Week
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Nueverpurple's Weight History
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