Weigh In record (no journal entry) for 11 December 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1164 kcal
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Fat: 43.14g | Prot: 45.98g | Carbs: 136.77g.
Breakfast: Granola Addict Regular Rolled Oat, Telur Goreng, Granola Addict Black Mexico Chia Seed, Pecel, Nasi Putih. more...
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Gaining 0.6 kg a Week
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