Weigh In record (no journal entry) for 11 December 2021
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1234 kcal
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Fat: 26.93g | Prot: 41.20g | Carbs: 205.47g.
Breakfast: Mangga, Cuka (Sari Apel). Lunch: Indomie Soto Medan, Cimol. Snacks/Other: Kue Bolu, Siomay. more...
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Losing 1.8 kg a Week
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adira_adede's Weight History
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