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Makan ngawur jadi naik sekalee😅
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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704 kcal
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Fat: 18.00g | Prot: 21.00g | Carbs: 113.00g.
Breakfast: Sari Roti Roti Gandum, Prochiz Keju Slice. Snacks/Other: Mr. Bread Roti Tawar Cokelat. more...
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Gaining 0.2 kg a Week
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Nieza_La'tf's Weight History
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