Weigh In record (no journal entry) for 11 December 2021
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61.1 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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613 kcal
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Fat: 21.93g | Prot: 15.05g | Carbs: 89.77g.
Breakfast: Кофе с Молоком и Сахаром, Сосиска в Тесте. Lunch: Чай с Сахаром, Азбука Вкуса Гречка Отварная с Маслом. Snacks/Other: Манник. more...
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Losing 1.4 kg a Week
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Мария 1503's Weight History
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