Weigh In record (no journal entry) for 11 December 2021
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63.5 kg
Lost so far: 20.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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167 kcal
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Fat: 9.01g | Prot: 11.69g | Carbs: 9.26g.
Breakfast: Курица Гриль, Рубиком Паштет Печеночный, ХМКК Отрубной Хлеб, President Сливки 11%. more...
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Losing 1.8 kg a Week
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margarita_b.'s Weight History
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