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ngiri trs ah...🥰🥰🥰🥰padahal makannya normal aja gak pake di pantang2
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29.4 kg
Lost so far: 2.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1473 kcal
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Fat: 66.53g | Prot: 71.54g | Carbs: 146.58g.
Breakfast: Morin Selai Cokelat Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Kulit Ayam, Fiesta Kulit Ayam Goreng , Telur Dadar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Edo Ebi Furai, Nasi Putih, Hoka Hoka Bento Egg Chicken Roll, HokBen Shrimp Roll. Snacks/Other: Kelapa, Air Kelapa. more...
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Losing 0.2 kg a Week
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wahyulukita's Weight History
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