Weigh In record (no journal entry) for 11 December 2021
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78.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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2872 kcal
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Fat: 74.37g | Prot: 287.35g | Carbs: 256.02g.
Breakfast: Danone Hipro 15G Protéines Vanille, Semoule Cuite, Auchan Huile de Noix, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane, Blanc de Poulet. Lunch: Noix, Delisse Crème Semi Épaisse 18%, Saumon, Riz Basmati (Cuit). Dinner: Danone Hipro Citron, Steak Haché 5%, Riz Basmati (Cuit). Snacks/Other: Nutripure Whey Isolat, Danone Hipro 15G Protéines Vanille. more...
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Gaining 1.1 kg a Week
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metimemosaic's Weight History
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