Weigh In record (no journal entry) for 11 December 2021
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51.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1574 kcal
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Fat: 54.04g | Prot: 63.03g | Carbs: 213.72g.
Breakfast: Jacquot Pâte de Fruits . Lunch: Primevère Beurre Végétal , Haricots Verts(Congelés), Auchan Gruyère Râpé , Turini Ravioli Chèvre Miel. Dinner: Primevère Beurre Végétal , Monique Ranou Jambon Blanc, Haricots Verts(Congelés), Pommes de Terre Vapeur. Snacks/Other: Lindt Lindor Boule, Jacquot Pâte de Fruits , Yoplait Petit Suisse 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Clémentines. more...
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1996 kcal
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Exercise:
Race - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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