Weigh In record (no journal entry) for 11 December 2021
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93.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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421 kcal
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Fat: 24.60g | Prot: 34.81g | Carbs: 18.66g.
Breakfast: Сыр, Сыр Бри, Кофе с Молоком. Snacks/Other: Протеиновый Батончик, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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sunsmile816's Weight History
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