Weigh In record (no journal entry) for 06 May 2014
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94.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2650 kcal
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Fat: 118.10g | Prot: 114.82g | Carbs: 219.86g.
Breakfast: Черкашин Сервелат, Ламбер Сыр, Хлеб Столичный Хлеб Столичный, Valio Йогурт Valio Jogurtti(Земляника). Lunch: Яблоко, Песочное Печенье, Сало, Ikea Swedish Meatballs, Макароны Отварные. Dinner: Пиво, Картофель Тушеный с Мясом, Свинина Тушеная. more...
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2892 kcal
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Exercise:
Driving - 2 hours, Resting - 7 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Standing - 30 minutes. more...
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Gaining 0.6 kg a Week
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