Weigh In record (no journal entry) for 11 December 2021
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37.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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869 kcal
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Fat: 48.79g | Prot: 67.71g | Carbs: 64.20g.
Breakfast: الروبيان جمبري مقلي. Lunch: الروبيان جمبري مقلي. Snacks/Other: Banana, Fitness Toastites, حباوة حلاوة طحينية, دارك شوكليت ٧٠% كاكاو. more...
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steady weight
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tamersa2o14's Weight History
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