Weigh In record (no journal entry) for 11 December 2021
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99.8 kg
Lost so far: 14.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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2278 kcal
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Fat: 146.40g | Prot: 75.51g | Carbs: 126.17g.
Lunch: Leader Price Gaufrettes Fines. Dinner: Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Saucisson Sec, Chimay Bleue, Boursin Ail et Fines Herbes, Bénénuts 3D Bugles. more...
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Losing 0.1 kg a Week
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Menfroid's Weight History
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