Weigh In record (no journal entry) for 11 December 2021
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95.3 kg
Lost so far: 2.5 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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554 kcal
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Fat: 29.01g | Prot: 24.63g | Carbs: 46.71g.
Breakfast: Café, Ovo Frito, Pão de Forma, Margarina. more...
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Gaining 1.7 kg a Week
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Marcia Franklin's Weight History
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