Weigh In record (no journal entry) for 11 December 2021
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72.9 kg
Lost so far: 22.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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203 kcal
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Fat: 12.66g | Prot: 18.55g | Carbs: 4.09g.
Lunch: Salada Crua, Seara Coxinha da Asa. more...
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Losing 9.8 kg a Week
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beth.souzza's Weight History
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