Weigh In record (no journal entry) for 10 December 2021
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88.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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2027 kcal
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Fat: 98.84g | Prot: 67.65g | Carbs: 212.01g.
Lunch: Macarrão, Almôndegas de Carne de Vaca. Dinner: Sadia Torta de Iogurte de Frango, Sadia Torta de Frango com Palmito, Milho e Catupiry, Kibon Tablito, Kibon Magnum Cookies & Cream. Snacks/Other: Perdigão Mortadela Tradicional, Pão de Queijo. more...
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Losing 1.1 kg a Week
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vickvickandrade's Weight History
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