Weigh In record (no journal entry) for 11 December 2021
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55.6 kg
Lost so far: 3.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1066 kcal
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Fat: 41.72g | Prot: 42.50g | Carbs: 130.11g.
Lunch: JAE Garbanzos Extra, Carretilla Pimientos del Piquillo, Quinoa, Aceite de Coco. Dinner: Prima Mostaza, Granja San Francisco Miel de Milflores, Manzana Cocida, Soria Natural Burveg Barbacoa. Snacks/Other: GutBio Tahini, Manzanas Fuji. more...
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Losing 0.7 kg a Week
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madmuffin.mm's Weight History
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