Weigh In record (no journal entry) for 11 December 2021
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1775 kcal
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Fat: 78.47g | Prot: 108.97g | Carbs: 170.93g.
Breakfast: Jitomate, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Maille Dijonnaise, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Queso Parmesano Rallado Seco, Aceitunas Verdes Rellenas, Pickles, Alcaparras, Toronja. Lunch: Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Kaporo Alga Marina Tostada, Jitomate, Guaymex Sardinas en Salsa de Tomate, Nescafé Clásico. Dinner: Curry en Polvo, Queso Cottage, Organic Bio Tortitas de Arroz Integral con Quinoa, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Curry en Polvo, Mutant Whey Protein, Cupcake, San Marcos Leche Entera. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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