Weigh In record (no journal entry) for 11 December 2021
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56.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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283 kcal
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Fat: 7.50g | Prot: 21.00g | Carbs: 35.17g.
Lunch: Arroz Frito, Alface de Folha Verde, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Maçã. more...
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Losing 2.3 kg a Week
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matildeb05's Weight History
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