Weigh In record (no journal entry) for 11 December 2021
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83.5 kg
Lost so far: 6.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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925 kcal
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Fat: 46.13g | Prot: 75.68g | Carbs: 49.59g.
Breakfast: Sello Rojo Leche Light, Nuggets de Pollo. Lunch: Tortillas de Maíz, Pollo Rostizado. more...
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Losing 0.0 kg a Week
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karlaliz27's Weight History
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