Weigh In record (no journal entry) for 12 December 2021
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57.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1131 kcal
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Fat: 27.70g | Prot: 99.10g | Carbs: 131.99g.
Breakfast: Kopi Luwak White Koffie Original, Pisang, Telur Rebus. Lunch: Indofood Kecap Manis, Jamur Putih (Ditumis), Kem Chicks Sayur Toge, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Nasi Putih, Telur Dadar, Tahu Goreng, Kem Chicks Sayur Toge. Snacks/Other: Bolu Pisang, Pisang, Bolu Pisang. more...
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Losing 0.4 kg a Week
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Putri Lusiana's Weight History
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