Weigh In record (no journal entry) for 12 December 2021
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54.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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411 kcal
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Fat: 22.47g | Prot: 21.64g | Carbs: 30.29g.
Breakfast: Авокадо Авокадо, Candice Cake Рикотта, С.Пудовъ Мука Рисовая, Тонус Хлеб с Ржаным Зерном и Солодом на Закваске, Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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innazelnerovskaa's Weight History
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