Weigh In record (no journal entry) for 12 December 2021
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53.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1271 kcal
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Fat: 67.06g | Prot: 53.99g | Carbs: 115.65g.
Lunch: 蒜泥白肉, 主婦聯盟 油炸豆包, 瑞穗 咖啡牛奶, 炒白菜, 白飯, 光泉 光泉無加糖濃豆漿, 水煮蛋, 全家 米血糕, 雀巢 (Nestlé) 纖怡巧克力穀物棒, 雷神 宇治抹茶巧克力. more...
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Gaining 3.5 kg a Week
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_joycezz's Weight History
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