Weigh In record (no journal entry) for 12 December 2021
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50.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1543 kcal
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Fat: 70.39g | Prot: 82.99g | Carbs: 142.59g.
Breakfast: Lindt Lindor Boule, Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Pain de Mie. Lunch: Sauce Tomate, Couscous (Cuit), Intermarché Aiguillettes de Poulet. Dinner: Auchan Gruyère Râpé , Liebig Velouté de 10 Légumes, Carrefour Mimolette . Snacks/Other: Lindt Lindor Boule, Jacquot Pâte de Fruits. more...
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Losing 2.1 kg a Week
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