Weigh In record (no journal entry) for 12 December 2021
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73.6 kg
Lost so far: 11.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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2186 kcal
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Fat: 85.97g | Prot: 70.80g | Carbs: 279.97g.
Lunch: Sushi Saumon, Sushi Shop California Roll. Dinner: Ben & Jerry's Peanut Butter Cup, Monoprix Beurre Doux, Pays Gourmand Crème Fraîche d'isigny, Lustucru Gnocchi à Poêler, Labeyrie Saumon Fumé le Norvège , Poireau Cuit. Snacks/Other: Lotus Speculoos (7,8g). more...
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Losing 1.4 kg a Week
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Jus_tinee's Weight History
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