nonobstan's Journal, 12 Dec 21

Weigh In record (no journal entry) for 12 December 2021
58.6 kg Lost so far: 13.6 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2021:
1568 kcal Fat: 101.13g | Prot: 55.95g | Carbs: 109.63g.   Breakfast: Tiramisu, Gerblé Moelleux Chocolat et Noix, All Natural Nut Bar Peanut Almond Cranberry. Lunch: Fleury Michon Blanc de Poulet (40g), Oeuf Mollet, Super U Tartines Croustillantes aux Céréales, Aldi Feta Grecque Originale, Auchan Salade Iceberg, Tomates Cerises, Avocat, Gayelord Hauser Superlevure. more...
Gaining 0.2 kg a Week

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nonobstan's Weight History


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