Weigh In record (no journal entry) for 12 December 2021
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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829 kcal
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Fat: 28.75g | Prot: 64.31g | Carbs: 80.20g.
Breakfast: Frisian Flag Low Fat High Calcium French Vanilla. Lunch: Ikan Layang, Soto Daging, Nasi Putih. Dinner: Rujak Cingur. Snacks/Other: Nutrijell Rasa Leci. more...
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Losing 1.1 kg a Week
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Eva Rosi's Weight History
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