Weigh In record (no journal entry) for 12 December 2021
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73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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366 kcal
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Fat: 23.16g | Prot: 20.96g | Carbs: 19.84g.
Dinner: Telur Dadar, Telur Dadar, MEG Slice Melt, Ultra Milk Susu UHT Rasa Taro. more...
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Losing 0.1 kg a Week
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nadiaputriutami's Weight History
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