Weigh In record (no journal entry) for 12 December 2021
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88.1 kg
Lost so far: 4.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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634 kcal
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Fat: 42.17g | Prot: 24.53g | Carbs: 36.72g.
Breakfast: Lipton Yellow Label Tea, Huasco Aceite de Oliva Extra Virgen, Huevo Cocido, Castaño Pan Integral Linaza Chía . more...
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Gaining 4.2 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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