WhatKatieDid's Journal, 08 Dec 21

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Weigh In record (no journal entry) for 08 December 2021

80.7 kg Lost so far: 5.4 kg. Still to go: 17.2 kg. Diet followed: Poorly.

View Diet Calendar, 08 December 2021:

2831 kcal

Fat: 86.43g | Prot: 120.78g | Carbs: 320.74g. Lunch: Wetherspoon Beef Roast Dinner. Dinner: Tomatoes, Waitrose Perfectly Ripe Avocado, Margherita Pizza. Snacks/Other: Prosecco, GBK Chunky Fries. more...

2035 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 08 Dec 21

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WhatKatieDid's Weight History