WhatKatieDid's Journal, 10 Dec 21

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Weigh In record (no journal entry) for 10 December 2021

80.6 kg Lost so far: 5.5 kg. Still to go: 17.1 kg. Diet followed: Poorly.

View Diet Calendar, 10 December 2021:

2072 kcal

Fat: 100.00g | Prot: 71.20g | Carbs: 206.60g. Breakfast: Leon Sausage & Egg Muffin. Lunch: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Mini Delicious Pies - Chicken, Smoked Bacon & Leek, Molten Cheddar Cheese Profiteroles, Prawn Baguette Toasts, Prawn and Potato Lattice Balls. Snacks/Other: Coco Di Mama Salted Caramel Brownie, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2030 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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WhatKatieDid's Journal, 10 Dec 21

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